Microwave Stir-fried Chicken Recipe
Ingredients:
1 lb. chicken breasts, skinned and boned1 tbsp. cornstarch
2 tbsp. sherry or chicken broth
2 tbsp. vegetable oil
1 med. red onion, thinly sliced
2 c. broccoli flowerets
1 c. peeled broccoli stems, cut julienne
1 red or green pepper, seeded, cut into strips
2 cloves garlic, minced or pressed
2 tbsp. grated fresh ginger root
1/4 c. Oriental oyster sauce
2 tbsp. soy sauce
1 tbsp. rice wine vinegar
2 tsp. granulated sugar
2 tsp. cornstarch
Cooking Directions:
1. Cut chicken into 1/2 inch strips. Combine cornstarch and sherry. Add chicken and turn to coat.2. Pour the oil into a wide micro-safe glass bowl.
3. Microwave at High power for 1 minute. Add the chicken.
4. Microwave at High power for 2 minutes. Stir to mix.
5. Microwave at High power for 2 to 3 minutes longer until chicken is no longer pink. Remove chicken.
6. Add vegetables to the bowl. Cover.
7. Microwave at High power for 4 to 5 minutes or until vegetables are tender crisp.
8. While vegetables cook, mix the sauce ingredients. Add to the hot vegetables. Stir to blend.
9. Microwave at High power until sauce is thickened, 1 to 2 minutes.
10. Return chicken to vegetables. Microwave at High power until chicken is hot. Mix until blended. Serve immediately.
Other Recipes you might like:
Chicken Cacciatore, Chicken 'n Vegetable Stir-fry, Chicken Stir Fry, Rafig's Oven Fried Chicken, Chicken Stir Fry, Pineapple Chicken Stir Fry


