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Low-fat Lasagna Recipes


Displaying 1 to 10 of 108 recipes.

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1. Mexi-corn Lasagna
1 lb. ground beef, browned & drained, 1 (17 oz.) can corn, drained, 1 (15 oz.) can tomato sauce, 1 c. Pace Picante Sauce, 1 tbsp. chili powder, 1 1/2 tsp. cumin, 1 (16 oz.) carton low fat cottage cheese, 2 eggs, slightly beaten, 1/4 c. Parmesan cheese, 1 tsp. oregano, 1/2 tsp. garlic salt, 1 pkg. tortillas, at least 12

2. Bean Lasagna
1 med. onion, chopped, 2 cloves garlic, minced, 1/2 to 3/4 lb. mushrooms, sliced, 2 tsp. oregano leaves, 1 tsp. basil leaves, 1/4 c. chopped parsley (fresh), 1/2 tsp. lite salt, 1 can kidney beans or pinto beans, 1/2 c. liquid from beans, 16 oz. can unsalted tomatoes, 8 oz. uncooked lasagna, 3 c. low fat cottage cheese, 4 oz. grated Mozzarella cheese, part skim, 2 tbsp. Parmesan cheese, freshly grated

3. Bean Lasagne
2 tsp. vegetable oil, 2 med. onions, chopped, 4 cloves garlic, minced, 1/2 lb. mushrooms, sliced, 2 tsp. dried oregano, 1 tsp. dried basil, 1/4 c. fresh parsley, chopped, 1/2 tsp. lite salt or less, 2 c. cooked, drained red beans, liquid reserved, 1/2 c. liquid from beans, 2 c. canned tomatoes, 8 oz. lasagna noodles, 3 c. low fat cottage cheese, 1/4 lb. part skim Mozzarella cheese, grated, 2 tbsp. Parmesan cheese, freshly grated (opt.)

4. Vegetable Lasagna Ii
1 lg. chopped onion, 2 cloves garlic, minced, 1 med. eggplant (or may use zucchini or spinach), 1/4 lb. sliced mushrooms, 2 tbsp. safflower oil, 8 oz. thinly sliced Mozzarella cheese, 1 c. grated Parmesan cheese, 1 (16 oz.) can tomatoes, 1 (8 oz.) can tomato sauce, 1/2 c. dry red wine, 1 c. grated carrot, 1/2 c. minced parsley, 2 c. Hoop cheese or low fat cottage cheese, 2 tsp. dried oregano, 1 tsp. dried basil, 1/2 tsp. salt, 1/4 tsp. pepper, 9 whole wheat lasagna noodles

5. Easy Lasagna Roll - Ups
8 lasagne noodles form 16 oz. pkg., 1 tbsp. olive oil, 1 lg. onion, diced, about 1 c., 3 lg. cloves garlic, crushed, 1 (10 oz.) pkg. frozen chopped spinach, thawed & well drained, 1/2 c. very fresh, part skim ricotta cheese, or low fat sm. curd cottage cheese, 1 tbsp. country style Dijon mustard, 1/4 tsp. salt, 1/4 tsp. freshly ground black pepper, 3 lg. fresh ripe tomatoes, diced, about 3 c., 1 sm. zucchini, diced, about 1 c., 1 med. size rib celery, diced, about 1/2 c., 1 (8 oz.) can tomato sauce, 1/2 tsp. dried oregano leaves, 1/4 tsp. freshly ground black pepper, 1/4 c. freshly grated Parmesan cheese, optional



6. Vegetable "lasagna"
1/2 lb. lean ground beef, 1/2 c. chopped onion, 1/2 c. chopped green pepper, fresh or frozen, 1 clove garlic, crushed, 1 (8 oz.) can tomatoes, 1 (8 oz.) can tomato sauce, 1/4 c. chopped parsley, 1 tsp. crushed oregano, 1 tsp. crushed basil, 1/2 tsp. salt, 1 1/2 c. low fat cottage cheese, 1 egg, 1 lg. zucchini or 1 lg. eggplant, sliced, 1 c. shredded Mozzarella cheese

7. Vegetable "lasagna"
1/2 lb. lean ground beef, 1/2 c. chopped onion, 1/2 c. chopped green pepper, 1 clove garlic, crushed, 1 (8 oz.) can tomatoes, 1 (8 oz.) can tomato sauce, 1/4 c. chopped fresh parsley OR 2 tbsp. dried parsley flakes, 1 tsp. crushed oregano, 1 tsp. crushed basil, 1/2 tsp. salt, 1 1/2 c. low-fat cottage cheese, 1 egg, 1 lg. zucchini or 3 med. zucchini, 1 c. (4 oz.) shredded mozzarella cheese

8. Microwave Zucchini Lasagna
6 c. sliced zucchini, 1/4 c. water, 1 lb. ground turkey or beef, 16 oz. tomato sauce, 1/4 lb. chopped mushrooms, 1 sm. minced onion, 1 clove garlic (minced) or garlic powder to taste, 8 oz. shredded Mozzarella cheese, 1 tsp. basil, 1/2 tsp. oregano, 1/2 tsp. thyme, 1/2 tsp. salt, 1/4 tsp. pepper, 1/2 c. bread crumbs (or crushed cheese crackers), 12 oz. (drained) low fat cottage cheese, 1/2 c. grated Parmesan cheese

9. Vegetable Lasagne
1 1/2 c. chopped onion, 2 lg. cloves garlic, minced finely, 8 oz. mushrooms, chopped, 3 tbsp. sherry, 1 tbsp. butter, 2 lg. stalks broccoli (stems & flowerets), chopped, 1/2 lb. spinach, washed well & chopped, 2 c. low fat cottage cheese, 4 oz. part skim mozzarella, shredded, 3 tbsp. Parmesan cheese, 1 tbsp. dried parsley flakes, 2 eggs, 3 c. tomato sauce, 8 oz. lasagna noodles, cooked al dente, Seasoning Mix:, 1/2 tsp. cayenne pepper, 1 tbsp. garlic powder, 1 tsp. basil, 1 tsp. thyme, 1 tsp. parsley, 1 tsp. onion powder, 1 tsp. black pepper, 1 tsp. sage

10. Vegetable Lasagne
1/3 c. olive oil, 2 med. onions, chopped, 1/4 lb. fresh or canned mushrooms, 2 tsp. minced garlic, 1 med. sized unpeeled eggplant (about 1 1/4 lb.), 28 oz. can Italian style tomatoes, crushed, 8 oz. can tomato sauce, 1 med. shredded carrot, 1/4 c. parsley flakes, 2 tsp. leaf oregano, 1 tsp. sweet leaf basil, 1/4 tsp. pepper, 8 lasagna noodles (regular or whole wheat), 1 lb. low fat ricotta cheese, 1 lb. low fat mozzarella cheese, 4 1/2 oz. (1 1/2 c.) grated Parmesan cheese




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