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Broccoli Stir Fry Recipes


Displaying 1 to 10 of 102 recipes.

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1. Chinese Steak With Broccoli
1 lb. boneless sirloin, trimmed off fat, 2 tbsp. sherry, 2 tbsp. soy sauce, 1/2 c. bouillon, 1 tbsp. polyunsaturated oil, 1 onion, sliced, 1 lb. fresh or frozen broccoli, 1 tsp. cornstarch, Pinch of ground ginger, Freshly ground pepper to taste

2. Chicken-broccoli Stir-fry
3-4 chicken breasts, cut into strips, 1 red pepper, cut into strips, 1 yellow pepper, cut into strips, 1 tsp. cornstarch, 2 tbsp. soy sauce, 3 tbsp. olive oil, 2 cloves garlic, finely chopped, 1 tsp. ginger, 2 c. broccoli, cut into pieces, 1/2 c. uncooked rice

3. Broccoli And Tofu Stir Fry
1 bunch broccoli, chopped, 1 onion, chopped, 4 cloves garlic, crushed, 2 carrots, sliced, 1 lb. drained tofu, sliced into chunks, Soy sauce, Sesame oil

4. Broccoli And Tofu
1/2 c. peanut butter, 1/2 c. hot water, 1/4 c. cider vinegar, 2 tbsp. soy sauce, 2 tbsp. blackstrap molasses, 1/4 - 1/2 tsp. cayenne pepper, 1 bunch fresh broccoli, cut up, 3 tbsp. peanut oil, 4 cloves garlic, minced, 1 lb. tofu, cut in sm. cubes, 2 c. thinly sliced onions, 2-3 tbsp. soy sauce, 2 minced scallions, 2 tbsp. ginger, 1 c. coarsely chopped peanuts

5. Szechuan Pork And Broccoli
1 lb. fresh lean pork roast or tenderloin, 6 to 8 green onions, 1 green or red sweet pepper, 1 1/2 c. fresh broccoli flowerets, 1 onion, 12 to 15 pea pods, 3 tbsp. vegetable oil



6. Sausage & Broccoli Stir Fry
1 sm.oked sausage ring, sliced, 1-2 tbsp. oil, 4-6 cloves minced garlic, 1 onion, chopped, 1 lb. broccoli, sliced, 2 tbsp. butter, Soy sauce, 2-3 c. cooked rice

7. Beef 'n Broccoli Stir Fry
1/2 lb. top round beef, trimmed of all visible fat, 1/4 c. water, 1 tbsp. soy sauce, 1/2 tsp. cornstarch, 1 tbsp. vegetable oil, 2 c. fresh broccoli florets, 1 c. thin strips of carrots, 1 sm. onion cut in 6 to 8 wedges, Few grains pepper

8. Mix Chicken And Broccoli
2 whole chicken breasts, boned and skinned, 2/3 c. Pace picante sauce, 4 tbsp. soy sauce, 2 tbsp. water, 1 tbsp. cornstarch, 1 tsp. sugar, 3 tbsp. vegetable oil, 1 med. onion, 2-3 cloves garlic, 1 tbsp. ginger root or 1/2 tsp. ground ginger, 2 c. broccoli flowerets, 1 med. red sweet pepper

9. Broccoli Chicken Roll Ups
1 can condensed cream of mushroom soup, 1 can milk, 2 c. cooked and cubed chicken, 1 pkg. frozen broccoli spears (thawed and drained and cut in 1 inch pieces), 1 c. shredded cheddar cheese, 1 can Durkee French Fried onions, 1 tomato, chopped, optional, 1 can green chilies, optional, 1 pkg. tortillas (flour)

10. Chicken 'n' Broccoli Crepes
1 c. flour, 2 eggs, 1/2 tsp. salt, 1 c. milk or more, 6 tbsp. butter, 6 tbsp. all-purpose flour, Dash of salt, 1 c. milk, 1/2 c. Sharp American cheese, shredded (2 oz.), 1 (2 1/2 oz.) jar sliced mushrooms drained




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