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Heart Healthy Stir Fry Recipe

Ingredients:

8-10 med. frozen raw shrimp
1/2 pkg. frozen pea pods, halved
1/2 can water chestnuts, sliced
4 mushrooms, sliced
1 1/2 c. cooked rice
1 tbsp. vegetable oil

Cooking Directions:

In wok, heat the oil, add the shrimp and toss until nearly done, about 2 minutes. Add pea pods, toss about a minute. Add mushrooms and water chestnuts, toss briefly. Serve each person 3/4 cup of rice, four or five shrimp and half the vegetables. Serves 2.



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